Jabs Gym Ferndale
Martial Arts
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(248) 534-4177
1150 Hilton Rd, Ferndale, MI 48220, USA
Opening Hours:Monday: 6:00 AM – 8:30 PMTuesday: 6:00 AM – 8:30 PMWednesday: 6:00 AM – 8:30 PMThursday: 6:00 AM – 8:30 PMFriday: 6:00 AM – 7:00 PMSaturday: 7:00 AM – 12:00 PMSunday: Closed
Area Served:Within 4 miles (6.4km) of 1150 Hilton Rd, Ferndale, MI 48220, USAGet more exposure
This workout for champions is a top favorite. Great for all levels of fitness. We use our boxing timer with is 3 minute on and 1 minute rest. Within those 3 minute we will be hitting actual boxing techniques, Drills, punches and more, mixed in with our weight training workouts up to 12lbs. for ladies and 15lbs. for men. Anything over you'll have to look into person training or semi privates.
I love Jabs! Most of the classes I have attended have been with Kurt and he’s excellent. I feel stronger after every class. The instructors are high energy, motivational, and very friendly. I’d recommend this gym to anyone looking for a challenging and fun workout!
Google Rating: 4.9 out of 5 stars (29 total ratings)
Bryant Couvillon5 StarAwesome gym! I have yet to find a gym that felt as “home” since moving. This place is upbeat, kind/friendly, diverse, body positive, GREAT instructors, and also doesn’t feel “cliquey” 10000/10 recommend this place! Love the HITT classes and kickboxing.Tuesday 9th July 2024
Christina Mossine5 StarI've been going to Jabs Ferndale for a year now! It's finally time to review! All the coaches and instructor are amazing. I have never worked out before and this place has made me feel so strong!
I started one day a week and quickly moved to three. I actually look forward to working out. I even started working out at 6am because the classes are so great.
As a former no exercise person I never felt judged and there are always different ways to do things if you don't feel comfortable doing a specific exercises.
I love jump roping now! I have so much more energy and love the being in Ferndale.Monday 11th March 2024
Suzanne Moore5 StarThe workout classes are perfect, 45 minutes means no excuses that you don’t have time! I love coming here and getting the workout I need three days a week with Mark, a great instructor. Best deal in town too!Wednesday 20th March 2024
Kyle Phillips5 StarI love this gym. The instructors are all fantastic. Very encouraging and welcoming environment, but also will push you to ensure you get a real solid workout.Monday 11th March 2024
Catalina Johnson5 StarLove going to this gym. Great teachers and a great work out. But the best part is the variety of classes to balance out your workout. Very excited to have found it and will keep on going!Monday 11th March 2024